CrossFit Binghamton
Wednesday, April 25, 2012
Thursday April 26th, 2012
do each set as fast as possible.
4 sets with 5 minutes rest between sets
20 push-ups
30 sit-ups
40 squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment