Part B : Team WOD:
*Working in a team of 4 (2 men, 2 women)
6 rounds for time of:
10 Push Press 135/95/65#
15 HR Pushups
15 Pullups
15 HR Pushups
15 Pullups
Rules: One man and one woman may work at a time. This work will be performed in alternating rounds, i.e. one man and one woman will complete the first full round, then the other man and woman will perform the second round. There may only be one men’s and one women’s bar set up. Coaches should decide which athletes this WOD favors and the non-performing teammates should do the individual version.
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