FUNDRAISING EVENT, FRIDAY OCTOBER 26TH, 2012

REMINDER: NO MORNING CLASS TODAY.

GYM WILL OPEN AT 530 PM AND WE WILL HAVE FIRST HEATS GOING AT 6PM. GET HERE AS EARLY AS YOU CAN/.

FUNDRAISING EVENT -  So far we have raised $820 for breast cancer awareness.  Let's get above $1000.

https://support.barbellsforboobs.org/fundraising/register-to-fundraise.aspx?org_frpid=11&ovr_s10=jt

BARBELLS FOR BOOBS
The workouts, Choose one of the following:

"Grace":  30 Clean and Jerks for time  135#/95#, or an appropriate scaling.

gym record:  2:56.

or

"Helen":  3 rounds for time
             400m
           21 KBS  55#/35#
           12 pull-ups

   gym record: 7:43.  

or
Helen meets Grace :      http://www.barbellsforboobs.org/helen-meets-grace/

THEN AFTERWORDS WE WILL STICK AROUND AND HAVE A POT-LUCK DINNER WITH SOME ADULT BEVERAGES.