Team Workout
Teams of 2
10 rounds for time:
10 thrusters 115#/ 75#
10 pull-ups
350m row
alternate movements with partner. For example partner 1 does 10 thrusters, partner 2, 10 pull-ups, partner 1, 350m row etc.,
*if done as an individual complete 5 rounds for time with mandatory 2 minutes rest between rounds. That means go hard during the work *
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