Friday, February 15, 2013

Friday February 15th, 2013

Valentine's  Partner Workout

P1 completes all of 1 movement, then P2 completes all of next movement.
20 minute AMRAP
5 Deadlifts   205#/145#
10 burpees
10 Toes to bar

*weights and movements will be scaled as necessary. *
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)