Friday, May 27, 2011

Saturday May 28, 2011

10 Burpee Pull ups
20 Box Jumps  - 24″/20″
30 KB Swings - 1.5/1.0 pood
40 Push ups
50 Broad Jumps
40 Push ups
30 KB Swings
20 Box jumps
10 Burpee Pull up

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