In teams of three, complete four sets for max reps:
Row for Calories x 60s
Burpees x 60s
Push Press x 60s
Rest 60s
Most reps per team wins!
Each athlete works at 1 station and rotates on the minute. All 3 athletes rest at the same time.
Each athlete works at 1 station and rotates on the minute. All 3 athletes rest at the same time.
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