as many rounds in 15 minutes:
7 toes to bar
7 goblet squats - 1.5/1pd
27 double unders
Subs/Scaling will be made for double-unders and tows to bar if necessary.
Reminder- There WILL be class this Saturday morning at 10 am. Make sure to secure yourself a spot!
Ron's Muscle Up, a huge accomplishment!
Reminder- There WILL be class this Saturday morning at 10 am. Make sure to secure yourself a spot!
Ron's Muscle Up, a huge accomplishment!
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