Friday, June 10, 2011

Friday June 10, 2011

5 sets

A1. Hang Power Snatch - 3 heavy; rest 10 sec

A2. Toes to Bar  -  10 reps unbroken; rest 10 sec

B. Front Leaning Rest on Rings - rings @ 2", feet @ 6" off ground - accumulate 120 sec
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)