Friday, June 14, 2013

Saturday June 15th, 2013



In teams of two, one working at a time , complete as fast as possible:

100 Pull-Ups
200 Meter Farmer’s Carry (heavy, swap weights as often as needed)
100 Wall Ball Shots
200 Meter Farmer’s Carry
100 Burpee Box Jumps
200 Meter Farmer’s Carry
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