CrossFit Binghamton
Friday, December 2, 2011
Sunday December 4th, 2011
3 rounds for time
Run 400m
20 Toes to bar
20 wall balls
Post time and scaling to comments.
1 comment:
Leslie Heywood
December 2, 2011 at 4:52 PM
Thanks Mandy!!!
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Thanks Mandy!!!
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