CrossFit Binghamton
Wednesday, March 30, 2011
Wednesday, March 30th, 2011
AMRAP 15 Min.
9 Deadlifts #155/100
12 Pushups - Hand Release at Bottom
15 Box Jumps 24/20"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment